High Protein/ Low Carb Muffins
(Athlete-tested and competition-approved)
Chocolate Chip
Classic flavor with a protein-forward, lower-carb profile.Banana Chocolate Chip
Naturally sweet banana paired with rich chocolate chips.Peanut Butter Chocolate Chip
Creamy peanut butter flavor with chocolate throughout.Cherry Pecan
Tart cherries and toasted pecans for a balanced bite.Apple Pie
Warm apple and spice flavors with a lighter macro profile.Spicy Mango Coconut
A bold blend of tropical sweetness with a subtle kick of heat.
Macros:
Chocolate chip
Per Muffin
Calories: ~165 kcal
Protein: ~12 g
Fat: ~4 g
Total Carbs: ~20 g
Fiber: ~4 g
Net Carbs: ~16 gBanana chocolate chip
Calories: ~175 cal
Protein: ~11 g
Fat: ~4.5 g
Total Carbs: ~22 g
Fiber: ~3.5 g
Net Carbs: ~18.5 gPeanut butter, chocolate, chocolate chip
Calories: ~205 kcal
Protein: ~12 g
Fat: ~8.5 g
Total Carbs: ~20 g
Fiber: ~4 g
Net Carbs: ~16-
Cherry Pecan:
Calories: ~121 kcal
Protein: ~8.0 g
Fat: ~8.7 g
Total Carbs: ~5.8 g
Fiber: ~2.9 g
Net Carbs: ~2.9 g
Spicy mango & toasted coconut
Calories: ~155 kcal
Protein: ~11 g
Carbs: ~9 g
Fat: ~8 g
Fiber: ~3 g
Net Carbs: ~6 g
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