High Protein/ Low Carb Muffins
(Athlete-tested and competition-approved)
Chocolate Chip Classic flavor with a protein-forward, lower-carb profile.
Banana Chocolate Chip Naturally sweet banana paired with rich chocolate chips.
Peanut Butter Chocolate Chip Creamy peanut butter flavor with chocolate throughout.
Cherry Pecan Tart cherries and toasted pecans for a balanced bite.
Apple Pie Warm apple and spice flavors with a lighter macro profile.
Spicy Mango Coconut A bold blend of tropical sweetness with a subtle kick of heat.
Macros:
Chocolate chip
Per Muffin Calories: ~165 kcal Protein: ~12 g Fat: ~4 g Total Carbs: ~20 g Fiber: ~4 g Net Carbs: ~16 g
Banana chocolate chip
Calories: ~175 cal Protein: ~11 g Fat: ~4.5 g Total Carbs: ~22 g Fiber: ~3.5 g Net Carbs: ~18.5 g
Peanut butter, chocolate, chocolate chip
Calories: ~205 kcal Protein: ~12 g Fat: ~8.5 g Total Carbs: ~20 g Fiber: ~4 g Net Carbs: ~16-
Cherry Pecan:
Calories: ~121 kcal Protein: ~8.0 g Fat: ~8.7 g Total Carbs: ~5.8 g Fiber: ~2.9 g Net Carbs: ~2.9 g
Spicy mango & toasted coconut
Calories: ~155 kcal Protein: ~11 g Carbs: ~9 g Fat: ~8 g Fiber: ~3 g Net Carbs: ~6 g
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